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Daily Archives: May 26, 2020

Excessive Sweating: Botox Injections

Incidentally, people who have hyperhidrosis usually have low self-esteem. They have low self-esteem because their hyperhidrosis makes them too self-conscious causing them to shy away from people. Furthermore, people with hyperhidrosis do not like other people to think that they are sick. And of course, they do not want to receive questioning stares from other people who have observed that their sweat droplets keep on coming. This is where Botox is really helpful and effective. If you are wondering What is Botox? Then click here and learn more about this amazing and effective way through which you can avoid excessive sweating. 

Since sweat glands are found all over the skin, this means that hyperhidrosis can happen anywhere although it is common to find this on the feet, face, hands, head, and underarms. Doctors do prescribe various treatment methods for hyperhidrosis which usually depend on the body part that is affected.

Of course, antiperspirants are typically the first course of treatment. You will find antiperspirants that are specially formulated to treat hyperhidrosis. Unfortunately, not all of these antiperspirants can be applied on the face. Taking oral medications is another course of treatment. Your doctor can prescribe certain medications that can treat hyperhidrosis. Unfortunately, different kinds of side effects also come with these oral medications which make treatment a bit difficult for some people who cannot tolerate them.

Botox injections are another course of treatment. Indeed, botox injections are now used not just for anti-aging but for hyperhidrosis as well. Unfortunately, these injections can be quite expensive for some people with hyperhidrosis especially since a series of injections will be needed to treat hyperhidrosis for a given time frame. Indeed, more than one to two botox injections may be needed before hyperhidrosis is treated. Another disadvantage is that the effects of the injections usually last for some months only and another series would be needed to treat hyperhidrosis again.

Aside from these three courses of treatment, there are still other ways to treat excessive sweating. Sadly, all of these ways have their share of side effects or disadvantages. Therefore, a person who sweats excessively must learn about this ebook which is very effective and only uses natural methods. Remember that when natural methods are used, you will definitely not experience any side effects. You will definitely be sweat-free in a couple of weeks.

Is there a treatment for excessive sweating that has no side effects? Find out the all-natural way by reading this article.

Hearing Loss and the Noisy Workplace

Noise-induced hearing loss is one of the most common reasons individuals end up needing hearing aids. The noises of the workplace are one of the most common reasons for noise-induced hearing loss. As well, one of the most common reasons it can cause permanent hearing loss is due to individuals not realizing that they’re losing their hearing. These Sonus complete reviews will help you in learning more about the common reasons behind the hearing issues you face and how you can get all these symptoms under control. 

Noise-induced hearing loss doesn’t happen immediately in most cases. In general, the damage accumulates over time. You may think your workplace isn’t particularly noisy; you might think this article doesn’t apply to you. However, according to NIOSH (National Institute for Occupational Safety and Health), around thirty million people work in places with hazardous noise levels.

As you might expect, those at risk for noise-induced hearing loss include factory workers, construction workers, and military personnel. Some, such as stadium workers, musicians, and truck drivers, you might not have thought of, but won’t dispute them being put into the hazardous zone. However, police, farmers, and firefighters are also on the list. The most surprising, however, are office workers and computer operators. Granted, computer operators and office workers aren’t as at risk as the rest, but the fact they’re on the list at all should open your eyes.

How Can So Little Noise Cause Hearing Loss?

For workplaces like factories, it’s easy to understand that noise-induced hearing loss can occur. What about an office, though? With some exceptions, an office may not seem like a very loud place to be in, but consider the 25,000,000 Americans working in “cube farms”, or open-plan offices.

Sounds are louder than they seem…

The safe level of sound for human beings is less than 85 dB or decibels. For reference, normal conversation averages 60 dB. A ringing telephone averages 80 dB. In busy open-plan offices, the worker is bombarded by noise: co-workers talking, telephones constantly ringing, beeping office equipment, drawers opening and closing. Although the damage level is smaller and may accumulate at a slower rate than say, that of a construction worker’s hearing, the damage will accumulate.

Workplace Noise and Other Health Problems

Those working in noise-hazardous places may end up suffering from more than permanent hearing loss. Studies have shown that high-noise workplaces can also cause pathologies such as vocal strain. Even fairly moderate amounts of sound exposure can cause anxiety and anti-social behaviors. As well, most scientists in this area of the study agree there is a link between exposure to sound and ulcers, cardiac disorders, and hypertension.

Protecting Yourself from Hearing Loss

What can you do if you work in a noise-hazardous position? OSHA requires employers in workplaces that average 85 dB or more to complete certain requirements to protect their employees. Depending on the state you live in, these requirements include monitoring noise exposure, providing hearing protection devices, audiometric testing, training workers, and record keeping.

If you believe that you may be working in a place subjected to high noise levels, regular hearing tests are essential to protecting your hearing. Noise-induced hearing loss, as mentioned at the beginning of this article, can build up to permanent hearing loss if you’re continually exposed to loud noise.

If your workplace doesn’t offer hearing protection devices or follow OSHA standards, discuss your concerns with your hearing specialist. Your ears are precious instruments, providing the wonderful sounds of the world. Take care of them, and you’ll be hearing for many years to come.

How Dry Mouth Can Lead to Dental Decay

Dry mouth, commonly referred to as xerostomia, is a condition where the mouth is not kept wet due to a lack of saliva. This condition can be present briefly in individuals that are stressed or anxious, but when it persists, it can be a serious issue. With chronic dry mouth, patients experience difficulties eating, chewing and talking. This condition occurs when the salivary glands are not working properly. There are other medical conditions that can affect these glands, such as Parkinson’s Disease, diabetes and Sjogren’s syndrome. If you notice having a persistent dry mouth, contact a doctor or dentist immediately to determine the cause. If left untreated, it could lead to many other dental problems in the future. Make sure that you get the best dentist in Batavia IL to ensure maximum dental care.

The symptoms of dry mouth can vary per individual. Usually the symptoms consist of a dry and sticky feeling in the mouth, burning sensations in the mouth, cracked lips, a rough tongue, sores in the mouth and on the gums and difficulty chewing, tasting and speaking. If you experience any combination of these symptoms, consult a dentist as soon as possible. Saliva is an essential fluid. It plays a large role in maintaining healthy teeth and gums. By leaving dry mouth untreated, serious dental problems, including decay, can arise. Saliva also helps with the digestion of food, and makes it possible for us t be able to chew and swallow. Digestive problems may occur if dry mouth is not treated. Saliva is also an important factor in controlling bacteria and forms of fungi in the mouth. Without saliva, there is a high risk for infection, digestive problems and chronic tooth decay. There is also an increased risk of gingivitis and infections in the mouth, such as thrush.

Saliva is very important when it comes to healthy teeth and gums. Saliva rinses away food debris from the gums and teeth and neutralizes acids in the mouth that can damage the enamel on the teeth. If there is no saliva present, the teeth will begin to decay from the build up of plaque, food particles and acid. It is very important to seek treatment for dry mouth as son as symptoms are noticed. If you do have dry mouth, be sure to pay more attention to oral hygiene. Brush and floss more frequently to remove the food and bacteria that saliva would normally help with.

Dentists may prescribe a medication to produce more saliva. Salagen or Evoxac are the common medications prescribed. Aside from those, self-care will help immensely with the treatment and control of dry mouth. It is recommended that those who suffer with dry mouth drink plenty of water to keep the mouth moist. Sugar free candies and gum can help with the production of saliva. The chewing and sucking actions help the glands to produce saliva naturally. Reduce your intake of sugars while experiencing dry mouth. The sugar will cause teeth to decay faster. Try to eat soft foods that are not hot in temperature and moisten hard foods with gravy or broth if possible. Do not use mouthwashes or rinses that contain alcohol. This will cause your mouth to become drier. Alcohol and caffeine consumption should be limited.

Dry mouth is a serious issue that could lead to dental decay and infection if not properly managed. It is important to maintain good oral hygiene and make frequent visits to a dentist if you have dry mouth. It is important to monitor your teeth to make sure there are no signs of decay present. Consult with your dentist or doctor if you are unable to manage dry mouth. They will have numerous suggestions to make you more comfortable as well as preventing possible infection and tooth decay.

Hydrate Yourself with These Tasty Water Alternatives

These scrumptious water alternatives will help you hydrate yourself for optimum health without having to guzzle glass after glass of water. You can hydrate yourself with a drink, of course, but with the help of this guide to water alternatives, you’ll learn how you can get just as much water from a snack, or from a meal, as from a bottle. Although most people know that drinking water is a crucial part of staying strong and healthy, you may not feel the desire to fully hydrate yourself if you find water boring or unexciting to drink. With one of these great water alternatives, you can get all the health benefits of drinking water, but with a little something extra that will motivate you to hydrate yourself. A little something extra like flavor, vitamins and nutrients, or even a slimmer waistline! Read on to discover three fun and inexpensive water alternatives that will help you keep your system in top shape, and keep your tastebuds happy at the same time. You’ll learn how to hydrate yourself not only with a sip, but with a crunch, or even with a slurp!

Herbal Tea

A Water Alternative With Lots Of Variety

Warm and steamy, or iced and cooling, a cup of caffeine free herbal tea is a great way to hydrate yourself. Although caffeinated tea is a diuretic that saps the water from your system, decaf tea is a great source of the fluid you need to look and feel great. Among water alternatives, herbal tea is one of the easiest to fit into your day. Try a cup of refreshing peppermint to wake you up at the start of the day, or soothe yourself to sleep in the evenings with a mug of gentle chamomile, and you’ll hydrate yourself as a bonus. Tea is a convenient choice, but it’s also one that will keep you from getting bored: whenever you tire of drinking the teas you’ve got, just try a few new flavors and expand your repertoire of water alternatives!

Green tea is also an excellent alternative which is a much better option where you not only reduce weight but maintain your vitality and agility for a longer period during and after exercise, similar to the effects of drinking spring water.

Fresh Produce

A Water Alternative Packed With Vitamins

Water alternatives aren’t just meant to be poured into a glass- they’re also meant to be chopped, sliced, or bit into whole with a big, crispy crunch! In addition to being packed with vitamins and nutrients that promote health, fresh fruits and vegetables also make great water alternatives. A large amount of the bulk of any whole fresh fruit, like an apple or an orange, is made up of water, so grabbing a piece of fruit is a great way to hydrate yourself. The same goes for vegetables: if you snack on raw veggies, like celery or carrot sticks, you’ll hydrate yourself while giving your system the nutrients it needs to stay strong.


A Slimming Water Alternative

Mealtimes are a great time to hydrate yourself with a bowl of soup. A low-sodium soup is a great way to get more water molecules into your system without having to head to the sink to fill glass after glass. Soups make great water alternatives: broth is mostly water, so why not hydrate yourself with a big serving of minestrone or chicken-noodle? Although low-sodium soups are great water alternatives, high sodium, high salt soups will actually dehydrate, so always check the label on a pre-made soup to make sure your soup isn’t loaded with sodium. With a little smart shopping, you can hydrate yourself with a thermos of soup at lunch, or a bowl before dinner. Plus, studies suggest that soup-eaters lose weight more quickly than people who don’t make soup a part of their daily diet, in part because it fills you up fast, so you take on less calories overall. This makes soup a super choice for anyone who is in search of water alternatives that will also help their waistline.

How to Get Back into Your Exercise Routine

To those of you who made your New Years’ resolutions to get fit, this article may seem a little behind the calendar. But as I see spring approaching, I’m getting motivated to get back into my exercise routine. Soon I will not have the excuse of cold weather (anything below 50 degrees here in LA) to stay inside and do “research “on the computer instead of getting myself out the door and taking a walk. Of course, I could pull out those workout DVD’s collecting dust on the shelf. But, it seems rude to interrupt the cat’s nap with that pulsing music and bossy workout guy yelling out moves. Maybe it is time to get disciplined and remember the reasons to stay fit.

It helps the brain.

The more efficiently your body moves, the less strain you put on your brain to perform its everyday functions. Is there scientific proof for this? I don’t know-but I do know that when I am not gasping for air after my extensive search through the house, I can sometimes remember where I put my glasses.

It keeps you young.

I know I have read this somewhere. I question this one because the wrinkles seem to show up whether I exercise or not. So, I’ll just aim for young-at-heart, rather than young-looking. It does bring on a sense of accomplishment to be able to keep up with the kids as they leisurely stroll through the mall.

It keeps your clothes from shrinking.

For years I blamed my washer for the shrinkage of all my clothes. It never occurred to me that my expanding torso was to blame for my ill-fitting wardrobe. It’s amazing how I see myself in the mirror on a daily basis, and the extra pounds are not obvious. But a candid Facebook picture taken by one of my so-called friends reveals my situation not only to me, but to the entire web world. With this crazy recession going on, I can’t afford to go buy a whole new wardrobe, so I must take the second option: exercise.

Now that the reasons have been brought back into focus, how do I work exercise into my daily routine?

(1) Walk instead of sit.

I love my computer time. I love my sewing moments. I teach piano for 5-6 hours a day. In other words, I spend a lot of time with my bottom on a seat. My new resolution is to spend more teaching time on my feet. The fun part of this activity is when the kids ask me why I’m pacing around the room while they play their music! After a long walk, you might feel some pain and you might feel sore. This is now here hip flexors come into the picture. Make sure that you know how to stretch hip flexors properly so you wont impose any further pain or damage into your muscles.

(2) Park far away.

My husband has already mastered this technique. Even if there is a parking space directly In front of the store, he can spot a better one ┬╝ mile away. I hope that when I am late for future appointments, they will appreciate the fact that I was taking a 10-minute hike across the parking lot to get to my appointed destination.+

(3) Write it down.

I am not normally a list-maker, but it makes me feel more accountable when I see my to-dos printed out on paper. I am resolving to write down and make time for a minimum of 30 minutes of exercise a day. (I think I will use a pencil.)

It has been said that it only takes 27 days to form a habit…26 to go…