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Category Archives: Health and Fitness

Try Finding A Doctor If You Are On Medicare

Politicians talk incessantly about ensuring the long-term viability of Medicare. However, there is a critical, immediate problem that impacts the ability of Medicare recipients to obtain necessary services.

Medicare is intended to provide Americans over 65 with medical care. Theoretically, it is supposed to cover most services, with the doctors being paid directly by Medicare. Part B of Medicare, which covers doctors’ services, requires patient co-pays which can be covered by one of the various supplemental Medicare plans available.

The problem is that more and more doctors are not willing to accept new Medicare patients for the very simple reason that the amounts Medicare pays are insufficient to cover the cost of the services. A recent survey of 100 primary care doctors in Colorado showed that two-thirds of them would either refuse to take on new Medicare patients or limit the types of services they may provide, that is why there are patients looking for alternatives such as New Medical Spa for their medical needs.

In researching this topic the one thing that became clear is just how confusing the entire reimbursement system works. Medicare gives doctors three choices: (1) physician must accept 80% of the Medicare-approved amount for each service and can collect the other 20% as a co-pay from either the patient or the patient’s supplemental insurance; (2) physician can charge 115% of allowed charges, with Medicare paying less than under option (1) and the physician can attempt to collect the balance from the patient or supplemental insurance; or (3) “opt-out” of Medicare and not accept any Medicare payments for any patient, and the patient does not get any reimbursement from Medicare. The physician and patient actually have to sign a contract agreeing to those terms. With the opt-out, the physician is free to charge as much or as little as s/he deems appropriate.

All three options are bad. The first and second provide doctors with very small payments. The doctors who take option 2 can end up with a little more if they are able to actually collect the balances due from the patients. Option 3 simply will not work for most Medicare recipients who cannot afford to pay market rates for medical care.

To make matters worse, the reimbursement rates paid to doctors have actually decreased over time. Under current federal law, Medicare payments to physicians were scheduled to go down by 26.5% on January 1, 2013. At the last minute, Congress prevented that decrease. This has become a yearly event: the law requires adjustments to Medicare payments and Congress overrides the law in order to prevent catastrophic decreases that would adversely affect the ability of all Medicare patients to obtain medical treatment.

Even though the 26.5% decrease was avoided, the “sequester”, the required reduction in spending by all branches of government caused by the inability of Congress to actually govern like they are supposed to, has resulted in a 2% reduction in payments in medical providers as of April 1, 2013. Given the thin margin, medical providers were already working on, that amount is significant. Indeed, a major cancer practice in New York announced that it was no longer going to see one-third of its patients.

Eazol Pain Relief Review Natural Homeopathic Pain Relief

Eazol Natural Pain Relief is a homeopathic pain relief supplement for helping relieve your aches and pains. If you suffer from joint pain, neck pain, sore hips, back pain due to muscle strains, overuse or sciatica, then this is the natural herbal pain reliever that could go well in your medicine cabinet.

If you are tired of taking over the counter pain medications, then you may like to consider Eazol for natural pain relief. No matter whether you have pain from bumps and bruises, or more chronic problems such as back pain, this 100% natural remedy may help you the next time you hurt.

Pain Relief Medications

Let’s face it; if you’re taking many pain relievers such as ibuprofen or nsaids, you probably know that over time these products can have potentially harmful side effects, such as kidney problems. Not to mention how over time these products fail to work the way they used to.

The medications from dr. Randall F Dryer are the perfect one for the treatment of the back pain. The medicines are the natural one to offer the best treatment to the people. The relief from the pain is effective with no side-effects. You can get the immediate results from the prescription.

This means that you’re forced to take more, which can bring you dangerously close to an overdose level of these medications. The problem is that you’re in pain. Is there anything else that you can do?

Many times back pain can be so severe that we go to our health care professional to seek a prescription pain medication, which can be addictive when taken for too long and can also cause you to overdose on these products if you’re not careful because, like their over the counter cousins, these products also loose their effectiveness over time. If you are one of the many people who suffers not only from back pain, but any other type of pain, you might be wondering if there is another way to ease your pain without the harmful side effects of many prescription and over the counter drugs. That’s where Eazol comes in.

Eazol Ingredients and Natural Homeopathic Pain Relief

Eazol is a natural homeopathic pain relief, made with all natural ingredients which will work to ease swelling and inflammation and soothe your pain whenever you need it. This pain reliever is safe and effective and since it’s made with all natural herbs, there are no side effects. The only thing you get is relief from your pain, without the risk of stomach pain, kidney problems or addiction that comes with so many other types of pain relievers.

Eazol’s ingredients are herbs that have been used for centuries to treat aches and pains. They are:

  • White Willow Bark

Is from the Salix species and helps to ease aches, pains and fevers.

  • Lobelia 

produces a relaxing effect.

  •  Boswellia 

eases inflammation.

What Are The Eazol Side Effects?

There are no side effects shown with Eazol. There is nothing artificial or chemical and nothing that will upset your stomach as so many other pain relievers do. Being a natural product you are assured of using a safe alternative for reducing pain.

Eazol is a part of the Natural Products Association and they strive to offer you the safest, most effective forms of natural medicine available. Their goal is to offer you the safest natural medications available at prices you can afford. This means that you don’t have to worry that the products going into your Eazol are of a lesser quality or are products that are not safe and you won’t worry that your medications are going to cost too much for you to be able to afford, either.

Eazol – Where To Buy?

If you are looking for a safe, natural, homeopathic way to ease your pain, Eazol, may be your solution. Plus, you can receive a free two month supply of Eazol when you order today. The best part is that Eazol offers a money back guarantee, so if you’re not happy with the pain relief that Eazol offers, you can get your money back!

Tips For Successful Weight Loss

To successfully you have to smolder off a greater number of calories every day than the measure of calories you eat every day. When you diminish your calorie admission you’ll shed your undesirable pounds. The following are 5 sheltered weight loss tips developed by BackTo30 adapted towards a solid diet plan for weight loss to stay fulfilled while cutting a few calories from your diet plan.

A couple of things to enhance your diet plan for weight loss and guarantee you have a sheltered weight loss are a fiber and protein. These aren’t essential for your body, yet they are likewise exceptionally filling and thick while not needing too numerous calories. Sorts of good foods in this class are incline meats, entire grain oats, beans, nuts, and seeds. Attempt a simple diet plan by trading nibble foods with these foods, to feel full with fewer calories.

New organic products are a phenomenal nibble that will help you feel fulfilled whilst furnishing your body with essential supplements. Berries, melons, grapefruit, grapes, pears, oranges, fruits… the rundown proceeds. Anybody of these foods is useful for your body and in addition fulfill your food longings without stacking on calories or awful trans fats.

Carbohydrates are essential in little sums. Nonetheless, the main motivation to load up on high vitality foods is whether you do a lot of physical exercises and need the extra vitality. A few carbohydrates are greatly high in calories when contrasted and different foods. When you are attempting to thin down, it’s a decent thought to take a stab at supplanting high sugar food things, for example, pasta and bread with vegetables. Make a sandwich with lettuce, rather than bread, or spot meat and sauce more than a bed of spinach or mushrooms as opposed to pasta. This will fulfill you, empower you to get extra supplements, and cut calories in the meantime.

A characteristic weight loss system to lessen your food admission is to devour more dinners, then again, less food at every supper. You may be astonished how little you devour on the off chance that you eat gradually until you feel full, and don’t eat again until you’re hungry. Expending 3 gigantic suppers ordinary extends the stomach and it tends to get individuals to need to stuff down as much food as they perhaps can hold. Eat 5 times each day with no less than 3 hours in the middle of every supper or nibble.

Missing breakfast could be enticing in case you’re attempting to lessen calories, yet it is not a decent thought! Expending breakfast begins your digestion system going for the entire day, yet in the event that you skip it, you can bring about your body to enter calorie preservation mode that is precisely what you needn’t bother with! Getting to be hungry in the mid-morning and mid-evening may additionally often bring about eating on chocolate or cake, in light of the fact that your body will be needing some vitality to help make it to lunch. Expend a solid breakfast consistently, By no methods miss it!

As you can tell, dieting does not mean starving yourself. Presently there are loads of simple approaches to lose weight and stay feeling full and fulfilled by out eating unnecessary calories. Continuously remember these brisk weight loss tips when setting up your diet plan and in no time you will see the pounds slipping off.

How Heavy Should You Lift To Gain Big Muscle

You know that to gain muscle and get big you have to lift heavy weights and constantly challenge yourself. But how heavy should you actually lift to get the desired results, that is to gain more muscle as fast as possible? To understand this and answer the question we’ll have to look at what is needed for the muscles to actually grow.

First of all, your muscles grow only because you tear the muscle tissue during the workout and allow it to heal during recovery. So the main principle of muscle growth is loading them up, especially in the eccentric movement when the muscles extend and the most “damage” happens. That’s why your muscles feel sore the next day and that’s why you need to fully recover – to allow them to heal – before working them again and to learn how to boost the healing process you can click on MoneyOffSupps money off codes.

Does that mean that you should lift as heavy as you possibly can and stop only when you can’t move the weight off the floor? Not exactly, the maximum weight you should lift is actually much lower than that.

This is where the correct exercise form and your body posture comes in. You see, if you lift too heavy, you tend to compensate when your muscles can’t handle the load and it puts your body and especially your joints in an awkward position. As a result, incorrect body movement doesn’t work the muscles all that much (because you don’t contract and extend them properly) and it can lead to trauma and injury. So the exercise form plays a major role in determining how heavy you should lift.

On the other hand, if you go too low and pick safe but low weights, you will not work the muscles all that much either. If you don’t challenge yourself, your muscles quickly adapt to stimuli, and all of a sudden you’re training for endurance and not muscle gain.

Let’s take a look at a couple of classic exercises and how you can track your form to find the correct maximum weight for you.

The Deadlift

When doing the deadlift, the form is especially important because it’s easy to injure one of the most sensitive parts of your body – your lower back. And yet it’s absolutely paramount to lift very heavy for this exercise to be effective.

Start low and get the form perfectly right noting exactly how it makes you feel as well as using a mirror to watch out for imbalances in your body. Then gradually increase the weight until you start feeling discomfort in doing the reps in the perfect form in slow and control movement. As soon as you feel like you need to use momentum or to compensate by curling your back or shrugging, go back to a lower weight.

And at the same time, look to constantly test yourself and push the limits with bigger weights if your current weight seems too easy.

The Squat

Another great example is the squat because it also takes very heavyweights. Your knees are in the crosshairs here so make sure you feel right by starting with lower weights. As you increase the weight, monitor your posture and the movement of your knees. Make sure your knees don’t move inwards and that you don’t shift to your toes. As soon as it becomes impossible to hold this form in slow controlled movements, it’s time to back up.

If you apply this technique in every exercise, sure, you will not lift as heavy as you possibly could. But it’s not a matter of showing off, it’s a matter of the most effective weight for the best results, and this is the way to do it. Work closely on your muscle movement while reasonably challenging them and you’ll get the biggest gains safely.

Living With Chronic Back Pain – How to cure them!!

Discover the secret CAUSE of your chronic neck, shoulder & back pain while improving your posture, facial attractiveness and mental functioning abilities. It’s all in your head — your skull actually. Breakthrough medical technology actually “puts your head on straight” and adjusts the bones of your skull FROM THE INSIDE OUT without expensive drugs and dangerous surgical procedures. Your neck and back are sore because they’re compensating all day long to keep your 10 pound head balanced. Neurocranial Restructuring (NCR) is the only protocol that quickly, safely and gently rebalances both the bones of the skull, and how your head sits on top of your spine to relieve your chronic pain once and for all.

Physiotherapy, chiropractic, osteopathy, and even orthopedic surgery pale in comparison to the results of this natural treatment. Massage, exercise and stretching are great, but they don’t address the cause. Common benefits of NCR include: – Relief from chronic shoulder, neck and back pain (upper, lower, left, right) – Scoliosis, Lordosis (swayback) and Kyphosis (hunchback) lessen dramatically – Long lasting relief from head injuries and post concussion syndrome symptoms – Improved attractiveness as your ears, eyes and entire face become more symmetrical, cheek bones rise, narrow and sharp features soften, & wrinkles usually diminish – Bald men get a sexier head as unattractive ridges, peaks, and dents lessen – Mental clarity improves as your brain gains “more room to think …

Do you know of alternative chronic back pain treatments??? for a 70 year old woman. she is in bad pain.? She takes a lot of drugs to get through the day but I would like to find out if there are other options out there even if they are unconventional. I think there should be something.

State massage therapy board hiring decisions questioned State massage therapy board hiring decisions questioned

Current and former board members of the Louisiana State Board of Massage Therapy are raising concerns about possible conflicts of interest in the agency’s hiring decisions. The board, which licenses and regulates massage therapists, has seven volunteer members appointed… Read more on New Orleans Times-Picayune

The physical therapy experts in NJ will solve the problems from the pain. The availability of the best medicines is helping the people to get the desired results. The members of the groups are the best specialists and offer the relaxation in the pain. The management of the pain is the great one to have the benefits. 

Lower back Pain sports Injuries trauma self treatment

medicalmassage-ceu.com Topurchase The New Self Stress Management Massage DVD please click the link above medicalmassage-ceu.com In the DVD volume 4 Boris will provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and is essentially a course in sports medicine and containing theoretical as well as practical parts. It’s easy to study and you can use offered techniques immediately. If you sustain lower back injuries during sports activities, car accidents, work either caused by a repeated motion and/or by performing any work that strains lower back, this program could be effective in helping yourself to feel better. It could also be very beneficial in preventing possible complications like herniation of disk, degenerative disc diseases, and acceleration of osteoarthritis development within spinal joints, spondylolisthesis and more.